Pan Fried Squid with Chili and Rocket - Fishbox
Ingredients
• 200g of squid sliced
• 1 red chilli finely diced
• ½ a thumb of ginger
• 1 large clove of garlic
• 1 red onion sliced
• 1 lemon juiced
• 35ml sherry
• 2 large handfuls of washed rocket or mizuno
• 2 slices of sundried tomato bread (or plain will do) cut into cubes
Method
In a hot pan with 2 tablespoons of olive oil, drop in your red onion chilli garlic and ginger and give it a good stir fry with a nice bit of colour, drop in the bread so it soaks up the oil and crisps it up then pop into a bowl and set aside.
Then while the pan is still hot add another tablespoon of olive oil and drop in your squid and stir fry on a nice high heat for about 2 min and no more.
Deglaze the pan with the lemon and sherry, add to the bowl with the onion mix and mix lightly with the rocket and cherry toms.
Enjoy
