Sea Bream with Polenta Chips & Basil and Pea Puree
Ingredients
1 Sea Bream Fillet
50g of Frozen Peas
Fresh Basil Leaves
50ml of Veggie Stock
5 Cherry Vine Tomatoes
50g Dry Polenta
200ml Boiling Water
Seasoning
50g Fresh Dill
Method
1. Pin-bone and trim fillet, score gently three times on the skin
2. Defrost the peas and blitz with the basil in a food processor with 50ml of cold vegetable stock. Season to taste
3. Add 50g of polenta to boiling stock and whisk until bubbling. Spread evenly in a tray and leave to cool.
4. Cut the chips with a hot knife and dust some more polenta to coat.
5. Put the polenta chips in a shallow pan with oil 1/2 the way up the sides of the chips.
6. Heat up the pea and basil puree and pop the tomatoes in a roasting dish in the oven.
7. Heat the frying pan up and add sunflower oil to coat the pan and place the fillet skin side down and cook until the skin is crispy.
8. Finish in the oven for 2-3 minutes at 180 degrees. Then serve!
