Teriyaki Sea Bream with Noodles

Fishboxer Fish is the Dish from Inverness

A simple and tasty recipe for sea bream that also works well with sea bass. 

Ingredients

• 4 x 120g sea bream fillets (skin on)
• 200ml soy sauce
• 1 red chilli
• 15g fresh coriander
• 2 pieces stem ginger
• 2 tbsp honey
• 1 tbsp oil
• 250g medium egg noodles

Method

1. Roughly chop the chilli.
2. Liquidise the soy sauce, chilli, coriander, ginger and honey.
3. Place the sea bream fillets on a plate and cover with the marinade.
4. Allow to marinate for 2 hours (or overnight in the fridge).
5. Cook the egg noodles in salted, boiling water according to the instructions on the packet.
6. Heat the oil in a frying pan on a medium heat, then pan fry the sea bream fillets on the skin side for 3 minutes, then turn over and cook for another 3 minutes.
7. Drain the noodles and toss in the remaining marinade.
8. Serve the sea bream fillets on top of the noodles.